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July 31, 2019, 9:30 AM - 10:30 AM @ Morris Memorial Pool
Water Aerobics is a fitness class provided by the Elgin Parks & Recreation Lifeguards to get our community moving!
Have a work out you'd like to see done during Water Aerobics? Tell a lifeguard! Our lifeguards spend time each week coming up with new and interesting work outs for our patrons and are happy to hear what you'd like to do!
Water Aerobics Guidelines:
- Participants cannot reserve space or equipment for anyone not present
- Patrons must be at least 15 years of age
- The instructor reserves the right to ask a participant to leave for refusal to follow the Guidelines
- Put equipment away after use
- No food or drinks allowed in the pool at any time
- All participants must wear proper swim attire
Please note: Time schedule for Water Aerobics is specifically for the Water Aerobics class. Anyone not participating in Water Aerobics will be asked
July 31, 2019, 6:30 PM - 7:30 PM @ ERC - Studio / Activity Room
Feel Stronger and leaner with this fast- paced, instructor led class for all level of athletes every Monday and Wednesday. Exercises vary by class for a whole body workout. You'll pick up the pace during these calorie-burning circuit workouts made up of conditioning, agility and some equipment based movements targeting Butt & Legs, Upper Body & Core- a Full body Burn!
Siéntase fuerte y lleno de energia con esta clase de aerobics de ritmo rápido dirigida por un intructor cada lunes disponible para todos niveles. Los entrenamientos de circuito de quema calorías son compuestos por movimientos basados en agilidad, condicion y resistencia. Nos enfocamos en la parte superior del cuerpo, las piernas, gluteos, y abdomen- una quemadura de cuerpo completo!